Category: Dairy-Free Option
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Mediterranean Turkey Meatloaf
Serves 4 peopleEstimated Cooking Time: 1 hour Ingredients: 1 lb ground turkey 1/2 cup breadcrumbs (can use GF) 1/2 cup crumbled feta (omit if dairy-free) 1/4 cup sundried tomatoes, roughly chopped 2 garlic cloves, minced 1 egg 1 tbsp dried minced onion 1 tbsp Dijon mustard 1 tbsp milk (can use lactose free) 1 tbsp…
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Thai Basil Salmon with Coconut Rice and Broccoli
Serves 4 peopleEstimated Cooking Time: 30 minutes Coconut Rice Ingredients: 1 cup jasmine rice 1 can coconut milk 1/4 cup water 1 tsp salt 2-4 tbsp chopped cilantro Thai Basil Salmon Ingredients: 4 fillets of salmon 1/3 cup soy sauce 2 tbsp fish sauce 2 tbsp oyster sauce 1 tbsp sesame oil 1 tbsp rice…
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Chicken Bruschetta with Parmesan Couscous
Serves 4 peopleEstimated Cooking Time: 1 hour* See note for food prep option Chicken Marinade: 4 medium chicken breasts (or two large, cut in half) 1/4 cup olive oil 1/4 cup lemon juice 3-4 garlic cloves, minced 1 tsp kosher salt 1 tsp oregano 1 tsp parsley 1 tsp paprika 1/2 tsp black pepper 1/4…
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Blackened Mahi Mahi Salad with Avocado Dressing
Serves 4 peopleEstimated Cooking Time: 25 minutes Creamy Avocado Dressing Ingredients: 2 avocados, pitted 2 garlic cloves 1 jalapeno, cut and seeded 1/2 cup fresh cilantro 4 tbsp olive oil 1/4 cup sour cream or greek yogurt (can use lactose-free Greek yogurt) 3 tbsp lime juice 1 tsp kosher salt 1/2 tsp pepper 1/2 tsp…
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Butternut Squash Sage Pasta with Burrata and Crispy Prosciutto
Serves 4 peopleEstimated Cooking Time: 45 minutes Ingredients: 2 cups butternut squash, cut into small chunks 2 tbsp olive oil Salt and pepper to taste (1/2 tsp – 1 tsp of each) 2 tbsp fresh sage, chopped (or 2 tsp of dried sage) 3 garlic cloves 3/4 cup diced yellow onion 1 1/2 cups vegetable…
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Lemony Almond Sugar Cookies
Makes about 28 cookiesEstimated Cooking Time: 45 hour Ingredients: 2 1/2 cups of all-purpose flour 1/2 tsp baking powder 1/2 tsp salt 1 1/2 cups sugar 1 cup (2 sticks) butter (I used salted), room temperature 1 egg 1 1/2 tsp almond extract 2 cups confectioners (powdered) sugar 4 tbsp water or milk 1/2 tsp…
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Cookie Butter Banana Bread
Make 1 loaf or 12 muffinsEstimated Cooking Time: 1 hour Ingredients: 1 1/2 cups flour 1 tsp baking soda 1 tsp baking powder 1 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp cardamom 1 tsp salt 3 ripe bananas 1 tbsp milk (can use dairy-free milk) 1 tbsp vanilla extract 4 tbsp melted butter (I use…
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Sweet Potato Turkey Taco Skillet
Serves 4-6 peopleEstimated Cooking Time: 45 minutes Ingredients: 2 tbsp olive oil 1 cup diced yellow onion 1 cup diced bell pepper 1 jalapeño, diced 4 garlic cloves, minced 1 lb ground turkey (omit for vegetarian option) 2 tsp paprika 1 tsp chile powder 1 tsp salt 1/2 tsp pepper 1/2 tsp cumin 1/4 tsp…
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Buffalo Chicken Burgers
Serves 4 quarter pound burgersEstimated Cooking Time: 20 minutes Ingredients: 1 lb ground chicken 2 garlic cloves, grated or finely minced 2 tsp Dijon mustard 3 tbsp Buffalo sauce (I use Noble Made, medium) 1 tsp Worcestershire sauce 1/2 cup bread crumbs (can use GF breadcrumbs/panko) 2 tbsp (1 package) Ranch seasoning (omit if dairy-free…
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Honey Butter Squash Gnocchi
Serves 4 peopleEstimated Cooking Time: 45 minutes Ingredients: 2-3 honeynut squashes, peeled and cut into small chunks (about 3-4 cups worth)* 2 tbsp olive oil 1 tsp salt 1 tsp paprika 1 tsp oregano 1/2 tsp black pepper 1/2 tsp garlic powder 1/2 tsp onion powder 4 tbsp butter (I use salted) 1/4 cup fresh…
